Day 2 - Check!!
I was not really sore today, but that may be because I didn't hit it 100% yesterday due to my back.
But today - I did EVERY move on that video. I can already feel it in my arms. It's such a good feeling - even though I know tomorrow is going to hurt!! In the video Jillian makes a comment about how people on Day 5 or 6 will notice an improvement in their endurance during the cardio circuits. I hope so - because right now those butt kickers are literally kicking my butt!! Which is kind of sad, considering I've been running for a couple months now.
Have you looked at any of the before/after pictures on Google yet? If you haven't - I strongly recommend it. It certainly gave me the motivation to start these videos. I honestly cannot wait until I have the 'after' pictures to post :)
And really let's be honest. The real reason I'm doing all this work to get into shape is because when the zombie apocalypse comes, I am not going out in the first round!! Haha - just kidding ;) (but not really!!!)
My goals for this week are:
Do Level 1 EVERY day.
Drink a gallon of water each day.
Run 2 miles 3 days this week.
I am also going to write a post this week about how I feel at this weight, and the things I miss about being in the 130's.
The Dirty Girl Mud Run is in 13 days. I am SO excited to do this. It is the first thing I've ever done like this where I actually trained for a physical activity, so I am really proud of what I have put in. I am looking forward to being covered head to toe in mud, and making it through the entire obstacle course. It may take me an hour and a half - but I can't wait!!!
So what are your fitness goals this week?
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