30DS - Day 4

My plan was to do the Shred this morning and run tonight. Plans change.

Mike was sick, and it was a long night, so I really needed the extra sleep this morning. However, it's only Tuesday, and I still have plenty of days left to meet my running goal this week. So I decided to focus on the Shred, since I have to do that regardless. Day 4 - done.

Today was easier than the last two days have been. I was able to do all the cardio today, and I pushed harder on the strength exercises. I also added an ab exercise that I found in one of Jillian's YouTube videos. Just one, because I really want more focus on that particular area.

After, I decided to take my measurements again. I know, I know. It's only been four days. Don't set yourself up for disappointment, right? However - I have seen so many awesome results online for this program that I thought, what the heck?

So, in the first four days of this program, I have lost almost a half inch off my waist. WHAT??? :) :) :) :) That is so freaking awesome!!!! I am thrilled with that. Seeing results makes me even more determined to keep pushing forward.

On to Day 5!!!